Welcome to my page!

The articles here are written by me to give people simple tips to help enhance their health and wellness. Most of it will be drawn from East Asian medicine (acupuncture, Chinese herbology, kyo jung, qi gong, etc.), some will be from massage therapy and other myofascial oriented modalities, and some will focused on theory or translation. If there are any topics you want to see please feel free to send me a message via the contact form.